Here's the thing...I wrote down a list of ideas on a piece of paper, and that piece of paper has been floating around in my briefcase. So as not to misplace or lose it - it is now electronic for easy referral. Please tell me which topic you would like to see covered next!
1. Juicing - Overall Benefits, and various blends for health benefits (one of my favorites is melons)
3. Brewer's Yeast
5. Hydrogenated Oils
6. MSG - horrid stuff~!
7. What does "All Natural" mean, really?
8. Refined Foods in your diet
9. Eat Healthy - what does that mean?
10. Portion Control
11. Timing is everything
12. The Master Cleanse
13. Nutritional Supplements
14. Importance of a Gluten Free diet
15. Corn Sugar - what's wrong with it?
16. Diabetes - the new American epidemic
I'll start with Brewer's Yeast - that's near and dear to my heart. My mother introduced it to us kids when we were all very young (I was 7).